Ridge Gourd, also known as Beerakaya in Telugu, is a fresh and tender green vegetable with a mild, slightly sweet flavor and a spongy texture. A staple in Indian cooking, it is widely used to prepare curries, stir-fries, dals, chutneys, and soups. Its ability to absorb spices and flavors makes it a versatile ingredient in both vegetarian and vegan recipes. Rich in dietary fiber, vitamins, and minerals, Ridge Gourd/Beerakaya is a healthy addition to your meals, promoting digestion and overall well-being.
Shivi Horse Gram 1kg
Original price was: £2.50.£2.30Current price is: £2.30.