Ash Gourd, also known as Winter Melon or Petha, is a fresh and versatile vegetable with a mild, neutral flavor and a soft, juicy texture. Widely used in Indian, Chinese, and Southeast Asian cuisines, it is perfect for preparing curries, soups, stir-fries, and desserts like petha sweet. Its hydrating and cooling properties make it an excellent choice for summer recipes and detox diets. Rich in water content, dietary fiber, and essential nutrients, Ash Gourd is a low-calorie vegetable that supports digestion, hydration, and overall health.
MTR Khaman Dhokla Mix 200g
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